Author: Femlyst Media

I felt like I’m a fire and I’m burning everyone around me” — Pop singer Kim from Mizoram shares her story about her struggles with bipolar disorder and how music became her therapy Lalnunkimi Ralte, lovingly called by everyone as Kim, is a singer, songwriter, and music teacher from Mizoram. Accomplished in her field, her journey has been fraught with difficulties. From a struggling childhood to battling Bipolar Affective Disorder (BPAD), Kim has always found passion in the therapeutic process of music and writing. Not unlike many women in India whose mental health gets neglected, Kim was diagnosed much later…

Read More

While some aspects of a healthy relationship are essential, there is no one-size-fits-all solution. Still, there always are a few characteristics that define a healthy relationship. Here are some of the qualities and behaviors of a healthy relationship to help you recognize if you’re in one and to transform your relationship into one. If romance books have taught us anything, it’s that finding love can be the most beautiful thing in your life if you have the right person to live it with. We spend hours sifting through our dating profiles and attending parties and gatherings in the hopes of…

Read More

It’s completely normal to feel more anxious than usual when leaving the house to socialize, just as it’s normal to feel overwhelmed or out of your element in large crowds. However, if these nervous feelings persist and cause you significant distress, you may have a social anxiety disorder. We’ve all experienced the sense of being anxious or uneasy in a social environment. Perhaps you’ve developed sweaty hands before giving a large presentation or clammed up when meeting someone new. While giving a public speech or walking into a room full of strangers might not be for everyone, most people can…

Read More

Just as you would take time off work to recover from an injury or a cold or a flu, you may also require some time off to care for your mental health. Moreover, there are several warning signs to look out for that can actually indicate you’re on the verge of a mental breakdown. When you’re anxious or overworked, the best thing you can do is take a mental break. Taking a break from this rushing world could literally save you. Taking some time off from your computer or phone can offer your brain a much-needed rest, allowing you to…

Read More

If you suffer from UTIs on a regular basis, you are not alone. More importantly, understand that there is something you can do about it, as there are numerous ways to avoid future infections. Continue reading to learn everything you need to know about UTIs and how to prevent them. What is a UTI? How many of you started chugging cranberry juice after getting a UTI? The juice, without a doubt, will help. But why not prevent it from happening in the first place? A urinary tract infection (UTI) is the most frequent yet embarrassing infection that affects roughly 50%…

Read More
Sex

Parents play an important role in shaping their children’s attitudes toward sexual behavior and, ultimately, their decision-making during the adolescent years. If  Your child may begin to ask specific questions about sex. Don’t be at a loss for words? Consider using this guide on how to talk about sex with your school-aged child Parents have a strong influence on their children’s attitudes around many things that they are exposed to while growing up. Sex and sexuality is one such important topic and so it is potentially the most influential. From an early age, it is critical to create a sex-positive…

Read More

Social Media is the new playground for different brands to showcase their products through influencers. The Indian Influencer market has shot up unbelievably and shows no signs of slowing down. As quoted by Amy Jo Martin, “Social Media is the ultimate equalizer. It gives a voice and a platform to anyone willing to engage.” Hundreds of companies in India are using Instagram to find top influencers with whom they may collaborate, and expand their market base. Women in India are shattering stereotypes and proving their individuality daily. It all comes down to taking the first step and making a difference.…

Read More

Women entrepreneurs are breaking all the barriers and shining like a bright star in a variety of industries.          Thanks to the continuing growth of the Indian startup ecosystem, more women are chasing the entrepreneurial dream and succeeding in their businesses. Starting a business takes a substantial amount of effort and initiative. There are no secret recipes for starting a successful business. It doesn’t matter when or where you start your journey, as there is no prejudice in entrepreneurship. INDIA’S SUCCESSFUL WOMEN ENTREPRENEURS 1. Aditi Gupta Aditi Gupta, the author, and co-founder of the comic Menstrupedia is an instance of a…

Read More

Earlier, women-led businesses were considered to be a part-time hobby, but it is no longer true. As rightly quoted by Marissa Mayor, “If you push through that feeling of being scared, that feeling of taking a risk, really amazing things can happen.” They are head-strong and have a strong sense of ambition which helps their business successfully grow.  Women entrepreneurs these days believe in breaking the mold. The next generation of industrious and ambitious women have a variety of backgrounds, experiences, and motivations, enough to break all records. Although women entrepreneurs have played a major role in economic and social growth…

Read More

The history of India consisted of women fighters and rulers who never ceased to amaze us with their power and strength. “Having a girl is a plus, not a minus” Indian women are in a confluence right now, trapped between the two storms of patriarchal conservatism and the storm of liberation and self-acceptance. Fortunately, women throughout India are rising and shining brightly as beacons for others to accept themselves. After centuries of oppression, a woman may finally be herself. In this era of individuality, gender stereotypes have no place. These great female leaders in Indian history opposed patriarchal beliefs in…

Read More