Author: admin

The Power of Passion -Rasmirekha Sahoo, an artist from Odisha This is the story of a single mother of a 12-year-old, from Odisha called Rasmirekha Sahoo, an ardent artist who courageously made her way towards her passion. An economic graduate who switched several jobs after the demise of her husband, realised her potential exists in art. Having practiced art since the age of 20, Rasmirekha believes in following a  rofession that gives you satiation. She is a professional art instructor of Fevicryl and also performs other indigenous art forms of Pattachitra, Warli and Madhubani. Rasmirekha is an aspiring mother who…

Read More

Do you enjoy spending a significant amount of time outside in the summer? If this is the case, make absolutely sure you exactly know how to protect yourself from the sun’s extreme heat. Here are a few tips on how to save yourself from the extreme heat wave. The summer months mean long days, warm weather, and plenty of sunshine—sounds picturesque and perfect but with global warming this means a lot of unbearable heat. Not only will you sweat a lot more, but the heat will also make you feel uncomfortable, exhausted, and even puts you at risk of passing out.…

Read More

If you are someone who is always curious about using a menstrual cup but never uses it because you don’t know how to, then this article is for you. It covers all the basics, like how to insert and remove them, as well as how to clean them. You’ll also find out why so many women prefer menstrual cups over traditional pads or tampons. An increasing number of people are switching to menstrual cups as more and more people are becoming aware of its benefits. A sustainable and affordable alternative to sanitary pads and tampons, menstrual cups, like all new…

Read More

Did you know that your nails can reveal information about your overall health? A lesser-known fact is that our fingernails can provide insight into what’s going on inside our bodies, including signs of life-taking diseases. Continue reading to find out what secrets your nails may be hiding. Have you ever wondered why a chipped, brittle, or black-lined nail looks the way it does? Well, you’d be surprised to know that the health of your nails is intimately linked to how effectively your body functions in other areas. Nail health is usually an indicator of inadequate dietary intake or digestion in…

Read More

Having to use the public washrooms in India is one of the scariest experiences of being a woman. You feel disgusted to your core due to the horrible hygiene conditions and lack of proper facilities available. It’s a different case if its in a mall and you can consider yourself lucky if you ever stumble upon a clean bathroom. But 90% of the time, you question the decision to use it. We squat, try to block that bad smell, pray to God that there is water available. During these trying times, we hate how convenient it is for men to…

Read More

Allow your mind and body to rest and reset for a while. This advice is applicable to our lives at all ages. Sometimes we don’t realize how important It is to take care of ourselves during the workday, not just after hours. So, here are some suggestions for how to care for your mental health at work. We all have our good days and bad days. Everyone has their own version of the blues, whether it’s a long day at work, a tough deadline, or something personal. It’s easy to feel lonely and alone when work feels like a battleground.…

Read More

Pregnancy is undoubtedly an overwhelming yet beautiful roller coaster ride for every woman. You’ll have a lot of questions about how to care for yourself and your baby during the following nine months, especially if this is your first time. So, here we’ve put together a collection of frequently asked questions for you.  Pregnancy is undeniably one of the most thrilling experiences a woman can have. The excitement, joy, wonder, and romance of starting a new life. Pregnancy can also be one of the most difficult times in a woman’s life. They have to deal with not only the physical…

Read More

Are you still confused about what your irregular monthly cycle is trying to tell you about your health? Well here are a few signs that you may need to look out if you or someone you know is experiencing abnormal period cycles.  Many women will have abnormal periods at some point in their life. For some, this could mean a period that begins or ends sooner or later than it’s supposed to. On the other hand, some may experience longer or shorter periods, as well as unusually painful periods. But why are abnormal periods something to worry about?  PCOS, or…

Read More

“Do PCOD and PCOS have the same symptoms?” Many women often confuse between the two, commonly using the terms interchangeably, particularly when attempting to understand the relationship between PCOS, PCOD, and pregnancy. Despite similarities such as being related to the ovaries and causing hormonal disturbances, both conditions are distinct. Let’s take a closer look at these two conditions and what distinguishes them. PCOD and PCOS are medical conditions that affect a woman’s ovaries and cause hormonal disturbances. 1 in every 10 women in the world are suffering from them; it is so prevalent that at least one female friend you…

Read More